8 Best Wellness Blogs to Follow in 2020
Overwhelmed by the zillions of health and wellness reading options in your feed? We’ve done the hard work for you and narrowed it down to a list of eight blogs we think should be required wellness reading in 2020! Check out the folks we’ve listed below for everything from natural beauty to tips for getting better sleep.
Here’s our short list of must-reads:
Best for:When you want all your health and wellness news in one beautifully curated space.
We love that:Well + Good is a library of all the latest products, thought-leaders, and practices to try.
Don’t miss: The holistic treatment section, for ideas you may not have encountered before!
Best for: Days when you need a little help winding down from 2020 mayhem.
We love that:The Calm Blog pairs with the app of the same name, and helps you deep dive into the benefits of meditation and mental health care.
Don’t miss: The Managing Stress Workbook
Best for: Fulfilling your desire for a truly holistic guide to wellness.
We love that:Jordan, the blonde behind the balance, uses mediums that range from podcast to poetry to help you fully immerse yourself in mind/body health.
Don’t miss:Her incredible e-books and courses – treat yourself to something transformational!
Best for: An unapologetic focus on the specific mental health needs of the Black community.
We love that:The blog offers incredible insight for navigating conversations and topics that are often considered difficult to discuss, and amplifies the focus on wellness in practical and substancial ways.
Don’t Miss: Couples Therapy with Dr. Ayanna Abrams
Best for: Everything natural beauty and nontoxic living
We love that:Suzi’s recommendations are attainable and practical, from “What I Buy on Amazon” lists to reviews of natural beauty products that actually deliver on their promises.
Don’t Miss:Her free 10 Ways to Detox Your Home download
Best for: Normalizing the conversation about mental health.
We love that: Healthy Place features a lot of storytelling from folks with diagnosed disorders AND undiagnosed struggles.
Don’t Miss:Jessica Kaley’s simple advice in How to Move On After Failure
Best for: Getting your circadian rhythm in check.
We love that: Sleep Junkies are ALL about sleep, and cover every bit of the science, tech, and philosophies around how to get the good sleep you deserve.
Don’t Miss:Their Sleep Resources section to find out what might be keeping you up at night.
Best for: Well living with a laser sharp focus on sustainability and eco-consciousness.
We love that: MindBodyGreen curates work from the industry’s top experts and makes sure we have access to all of it, including nutrition, mindfulness, beauty, parenting, and more.
Don’t Miss:You’re Never Alone: 20 Cutting-Edge Mental Health Leaders Ready to Give Advice
What are you reading lately? We’d love to hear your favorites! Tag us @joiwellness.